Here I’m all wired up (for sound?..) to see how I walk and if I can walk better. Old knee injury led to osteoarthritis in one knee and so I got called for research into how it can be slowed down, helped, pain reduced etc. This one is about certain exercises to strengthen the hip muscle which would better align the knee joint, distribute the weight and support the knee joint.
It took ages to get wired into this stuff and more ages to get out…and everyone wants to wear tenis whites on a day when it’s a blizzard out!